Effortless Movement Terms & Conditions

About the Feldenkrais Method

The Feldenkrais Method is a somatic educational approach that uses gentle, mindful movement to increase self-awareness and improve movement efficiency and comfort. It is not a medical treatment, and does not diagnose, treat, or cure illness or injury.

Please consult a medical professional if you have any health concerns prior to using any of our products or services.

ATM classes involve guided group movement lessons, where participants are encouraged to stay within their personal comfort zone. This promotes safety, supports learning, and helps reduce unnecessary muscular tension or strain.

What to Expect in ATM Classes

Lessons are conducted slowly and mindfully to allow for learning and safety.

You are encouraged to rest or modify movements as needed.

You are responsible for monitoring your comfort and well-being during class.

Safety, Risks and Responsibilities

The online classes, programmes, in person workshops and services provided by Effortless Movement Ltd can be an extremely helpful addition to any health plan. 

You may become more aware of pain or discomfort through the learning process. While this can lead to positive changes, there is a small chance such discomfort may temporarily increase.

By making a purchase you are agreeing to the following:

-            You are fully responsible for your own health and safety at all times       

-            You will seek guidance from and follow the direction of a medical professional if required prior to purchasing any products or services

-            You will move with the minimum amount of effort working within your comfort zone even if this means only doing it in your imagination

-            You will stop any movement that causes you pain, to feel sick, dizzy, light headed, or give you unfamiliar discomfort

-            You will never use force or strain

-            Effortless Movement Ltd, Lesley Manyweathers, guest teachers and affiliates assume no liability for any injury you might experience by participating in any of our products or services

Online classes

For individual and block purchase of classes your purchase is non refundable non exchangeable.  For block class bookings if you purchase half way through a term your remaining lessons will be carried over into the new term.

Audio Recording of lessons

For a block of classes if you are unable to attend live, you will be sent a recording of each ATM lesson to do at your leisure before the next class becomes available.  Recordings are the intellectual property of Effortless Movement Ltd and should not be shared, copied or used for any other purpose than for your own personal use.

Recording consent

All lessons will be audio recorded, by making a purchase you give your consent to be part of the recording if you interact verbally.

Free Downloads

Free Recordings are the intellectual property of Effortless Movement Ltd and should not be shared, copied or used for any other purpose than for your own personal use.

Paid for downloads and courses 

Recordings are the intellectual property of Effortless Movement Ltd and should not be shared, copied or used for any other purpose than for your own personal use.

Lifetime access will be granted as long as the platform exists, we would recommend downloading your purchase to your tablet, computer or laptop to ensure you have easy access whenever you require it for a long as you want to keep it. 

Workshops

If you need to cancel your attendance you may do so up to 48hrs in advance to receive a full refund.  Please contact [email protected] if you need to do so.  Non-attendance and late cancellations will be charged. 

Feldenkrais FI one to one sessions

Missed appointments or late cancellations will be charged at the full rate for a session unless 24hrs notice is given.  If you need to reschedule your appointment please contact [email protected]