Posture Reimagined: How the Feldenkrais Method® Helps You Find Ease in Movement
By: Dr Lesley Manyweathers - BSc(Hons)Chiro MMCA LRCC GCFP Published on: 07/11/2025Many of us have been told since childhood to “fix our posture,” often by pulling our shoulders back or holding ourselves rigid. But posture isn’t something you can correct by force. It’s not a frozen position, it's a living, adaptable, fluid process.
Why Feldenkrais?
By: Dr Lesley Manyweathers - BSc(Hons)Chiro MMCA LRCC GCFP Published on: 19/09/2025We walk, sit, work, and exercise without much thought about how we move. The Feldenkrais Method® offers a gentle, powerful way to reconnect with your body and discover new possibilities for movement, comfort, and ease.
